“Some People Want It To Happen; Some Wish It Would Happen, Others Make It Happen” – Michael Jordan
Welcome to the WoMen Fabulous Fifty Site.
My name is Angela, but my family and friends call me Angie. I was born in Cuba, and a few years ago, I settled in Houston, Texas. I am a proud mother of three amazing adult children and a happy grandmother of two beautiful girls.
I earned my medical degree in 1991 and established my reputation as a scientist and academic over 25 years of hard work. All those years helped me achieve a global health vision, allowing me to decide on a fresh start as a Master Certified Health and Life Coach with a holistic approach to health and wellbeing.
I am passionate about helping women who feel lost in a midlife crisis regain their energy and vitality as they create the next chapter of their lives.
I’m in middle age! And I went through all the possible symptoms that usually appear at this stage, making you feel like crap. I can almost say I survived! And that’s exactly what you feel when you cross the desert – the terrible hot flashes, mood swings, and the rest – and finally, reach menopause.
I walked in your shoes.
I must admit that reaching menopause was one of the most difficult challenges I had to overcome. I never had pain during my days. However, it was the first symptom that led to what I would remember as my midlife crisis.
Sometimes I was sad and cried without even knowing why. And there was always someone who bore the blame, my husband or my daughter or whoever was around.
I exhausted all therapeutic alternatives except surgery, which my doctor suggested if pain (menstrual cramps) did not resolve with prescribed medications.
So there I was, swallowing pills and hoping for something better. Until I met Dr. Cabeca, who is an authority on gynecology and hormonal imbalance. I was lucky enough to be her student during my training to become a Health Coach, and she certainly helped me find the solution to my problems.
How I Can Help
My experience serves as a testimony that it is possible to live a fulfilling life, energetic and charged with vitality during the transition to menopause. I decided to learn more and more. That is why I went through training and self-learning about the most recent scientific advances. But, above all, gathering the richest parts of my personal experience.
A year ago, I founded my company, Dr. Gala Health Coaching LLC, to enrich other women’s lives from a holistic health perspective.
I have helped hundreds of women who felt lost in the midlife crisis. Through motivational interviewing, I coached them with the right system, the right support, and the “tough love” accountability needed to transform their lifestyle. They were able to harness their strengths to turn challenges into gifts and opportunities to grow and shine.
WoMen Fabulous Fifty is an extension of Dr. Gala Coaching. Here we provide you with quick access to interventions, new and successful technologies, and reviews of fantastic products that will help you be healthier, reveal your beauty, and restore your body’s energy and vitality.
If you ever need a hand or have any questions, please leave them below, and I will be more than happy to help you out.
Heal your body one step at a time.
All the best
Dr. Angela Gala